About Taekwondo

What is Taekwondo?

Your body hears everything that your mind says.

Taekwondo is a Korean form of martial arts, characterized by punching and kicking techniques, with emphasis on head-height kicks, jumping spinning kicks, and fast kicking techniques. The literal translation for tae kwon do is “kicking,” “punching,” and “the art or way of.”

Integrating and training taekwondo kicks improve speed and coordination when throwing kicks during Muay Thai and Kick Boxing matches
Oh Do Kwan Mixed Martial Arts - Sharpsburg, GA; Fayetteville, GA